CHOOSING THE RIGHT PARTNER IN RELATIONSHIP AND MARRIAGE

Marriage is not a bed of roses. It is a union which requires matured individual with the right understanding and how marriage works. Individuals matured both emotionally and financially. Most people get into marriage without understanding the principles behind it. Some marry because, peers and money but don’t get me wrong. Before you think of … Read moreCHOOSING THE RIGHT PARTNER IN RELATIONSHIP AND MARRIAGE

NUTRIENTS THAT ARE IMPORTANT DURING PREGNANCY

In every human, it is vital that we we enough balanced diet, nutrients contained in food helps in body growth and proper functioning of all the body organs. We should eat food containing nutrients in their right proportion especially for pregnant women. Amongst others, there are nutrients that are most importantly needed in pregnancy. 1.IRON … Read moreNUTRIENTS THAT ARE IMPORTANT DURING PREGNANCY

Body physical, emotional and physiological changes to expect during pregnancy

During the cause of pregnancy, so many observable emotional, physical and emotional changes can be seen in the body due to the growth of the baby. The body tends to adapt to the new condition of taking care of another life in the womb. These conditions may seems odd to the pregnant woman at first … Read moreBody physical, emotional and physiological changes to expect during pregnancy